What this workflow creates
Explore body proportions, muscle gain, or slimming. One image per request.
- Who it’s for
- Fitness users, individual consumers
- What it does
- Adjust waist size, muscles or body shape
- Where to use it
- fitness goals, entertainment
One image per request.
What you need
- full body photoRequired · 1 image
- Provide the original subject and identity
- What direction do you want the preview to change?Required · 1 item
- Define the goal for this run
Provide every required input. Add optional inputs only when useful, and mark conditional inputs as applicable only when they apply to this request.
How to use this workflow
Open the generation form
Select “Use this workflow” to see the required inputs. You’ll need to sign in before generating.
Add the required inputs
Prepare: 1 full-body photo + 1 change you want to preview. Complete every required field, add optional inputs only when useful, and mark each conditional input as applicable or not applicable.
Review text and output settings
Check “What direction do you want the preview to change?” for accuracy, then choose the aspect ratio, resolution, and quality that fit this use case. The generation form shows the available options.
Generate and review
Select “Generate image,” then review the result and open the full-size image. Check it against the detailed requirements below. One image per request.
Do I need to write a prompt?
No full prompt needed—just complete the required text fields.
Complete “What direction do you want the preview to change?” to describe what this request should contain or create. You do not need to write generation instructions. Use the form fields to provide the images, exact copy, data, or description requested by this workflow.
Detailed result requirements
1 full-body photo + 1 change you want to preview
The whole body posture is clear and the target parts are completely visible; shoulders, waist, hips, legs, etc. must be in the frame according to the adjusted parameters.
No universal public standard is available. Check the requirements of the platform or service you will use.
Set the output canvas from the selected platform placement or production template, not from a reference image. Choose the option that matches this request: Body shape change preview working canvas — 2:3 (recommended). Use a different ratio only when a verified placement or production template requires it. If the platform does not require a fixed aspect ratio, use 2:3 as the recommended working canvas for body shape change preview. Compose the subject with appropriate breathing room. Create one aspect-ratio-specific deliverable per request; generate each additional placement as a separate output. Recompose for the selected ratio while preserving the complete subject, all text, and every required safe area. Never stretch the subject or treat cropping important content as adaptation.
No universal public standard is available. Check the requirements of the platform or service you will use.
Parameters such as arms, waist, abdomen, chest, hips, legs, shoulders, overall curve and height.
No universal public standard is available. Check the requirements of the platform or service you will use.
No universal public standard is available. Check the requirements of the platform or service you will use.
No universal public standard is available. Check the requirements of the platform or service you will use.
Long side ≤ 2048, short side ≥ 320, file < 10MB.
JPG/JPEG/PNG.
Postures such as raising hands or turning sideways at 90° may not be supported; the results are photo-proportion edits and cannot predict real fitness/medical results.
Official and platform requirements
No universal public standard is available. Check the requirements of the platform or service you will use.
FAQ
What can I create with this workflow?
Explore body proportions, muscle gain, or slimming. One image per request.
Do I need to write a prompt?
Complete “What direction do you want the preview to change?” to describe what this request should contain or create. You do not need to write generation instructions. Use the form fields to provide the images, exact copy, data, or description requested by this workflow.
What do I need to upload?
“full body photo”: 1 image; required. JPG, PNG, and WebP are supported, up to 10 MB per image.
What does one generation produce?
One image per request.
Common search terms
Public evidence and sources
1 directly relevant public source has been found, and 5 types of specific constraints have been extracted. The following content only restates information that appears clearly from the source; no filling in of blank fields will be made.
















